3/4 cups Tri-color Quinoa
1 1/2 cups of water
Bring to a boil and then let simmer for approx. 15 mins until the all the water is absorbed.
In a small skillet, scrabble 2 large eggs
1 teaspoon coconut oil
2 large Eggs
Once the quinoa is ready, mix in the scrubbed eggs and add Soya Sauce for taste (2-3 teaspoons)
1 tablespoon coconut oil
1/2 chopped medium onion
1 cup diced bell pepper, red or green
1 tablespoon finely minced, peeled ginger root
2 cups Mushrooms (chopped)
1lb of Ground Beef (substitute – 2 chicken breasts chopped up)
1/4 cup chopped green onions
1. Add coconut oil to a large nonstick skillet. Over medium heat add ground beef and brown.
2. Add onions, bell pepper, and ginger and cook for about 5-6 minutes, until onions are translucent.
3. Remove from the heat and Enjoy!
What to do the with the leftovers?