Healthy Eating

Healthy Eating

…for the adventurer in you….

Taking care of your Physical and Mental Health
starts with Healthy Eating
  

Protein Shakes – Meals – Salads – Tea

note… page is updated often, so keep coming back for more healthy eating recipes! 

Protein Shakes

Strawberry Kiwi Banana
Very Berry 
Pomegranate 

Meals

Ground Turkey Chili
Healthy as Heck Chicken Chili
Burrito Warp with Quinoa & Black Beans
Ginger Beef – Quinoa & Scrabbled Egg

Salads (some of these salads are a meal in itself!)

Curry Tofu 
Cherry Tomatoes, Chickpeas & Jicama
Chicken Strawberries Walnuts

Tea 

try with Coconut Sugar & Coconut Milk

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