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Leo Mol Sculpture Garden

Leo Mol Sculpture Garden

Leonid Molodoshanin, or more famously known as “Leo Mol” (Jan 15 1915 – July 4 2009), emigrated to Winnipeg Manitoba in 1948, where he became a famous sculptor.

The Leo Mol Sculpture Garden sits on 1.2 hectares in Winnipeg’s Assiniboine Park. It consists of over 300 works of sculptures, a gallery, renovated studio, and the outdoor display, which was unveiled on June 18, 1992.

The beautifully laid out paths will lead you to the sculptures of wildlife and people. 

A few Summer & Winter photos
Have a look!
 

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Yogibarz – Pack Light – Pack Healthy

Yogibarz – Pack Light – Pack Healthy

I’m always on the lookout for a healthy snack to take with me wherever I go. And let’s face it, its always nice when you can pack something that is light, healthy, compact, quick, convenient and definitely tasty.

The other day I met Maureen, who’s been following One Canadian’s Journey for over a year now. So when she heard I was in town, we met up for coffee and that’s when she introduced me to a Yogibarz.

At first, I’ll be honest, I was reluctant because its so hard to find a true healthy protein bar that tastes good. Also, the majority of the commercialized bars have so much other crap in the ingredients that kinda ruins its as far as being healthy. 

Maureen (The Owner & Creator of Yogibarz) gave me 3 Flavours to try –  “Chocolicious”, “Coconut Almond Joy” and “Simply the Zest-Lemon”.

My immediate reaction ….“Oh My Goodness, it was so good!
”.    All were very delicious and I’m looking forward to trying a few of other flavours.

About Yogibarz:

All YogiBars are made with 100% Whey Isolate Protein powders, freshly ground organic flax seed and many more natural ingredients and have no added sugar or corn syrups.

Hand Made & Homemade
Winnipeg Home Business
Very Tasty & Filling

19 Flavours:
Chocolicious
Very Vanilla
Scrumptious Strawberry
Blueberry
Mochalicious
Choco-chili  (spicy)
Choco-mint
Candy Cane Lane-Vanilla Mint
Banana Walnut
Simply the Zest-lemon
Orange clove
Blueberry Lemon
Crazy for Cranberry
Pretty in Pink Grapefruit
Mum’s Apple Pie
Coconut Lime
Coconut Almond Joy
Carrot Cake
Purely Pumpkin Pie

Maureen also shared that one of her creations was a total accident.  While combining the ingredients, she reached into her cupboard, accidentally grabbed and tossed in the wrong ingredient.  It ended up being  a wonderful surprise for her. 

Nutrition Facts (per 45g bar)
Calories – 200
Fats – 6g
Carbohydrates – 16g
Fibre – 3g
Sugars – 7g
Proteins – 18g

About Yogibarz Creator – Maureen Brown Van Schepdeal, is an accomplished athlete in various disciplines.  She was born and raised in Winnipegger and has led a very healthy and very active lifestyle her entire life. She created Yogibarz because she was unsatisfied with the commercialized bars already out there. It was an opportunity to seek out and create a healthier bar, which she successfully accomplished!  

Interesting side note:  Maureen has not needed a website to advertise.  Advertising has been all word of mouth, which gets her sales from all over!  That’s how good of a product she produces!  Even while we were chatting, she received a order from Vancouver Island. 

Get your hands on these Dangerously Delicious protein bars
FaceBook Page – Yogibarz     

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Worst Winters in Canada – Manitoba

Worst Winters in Canada – Manitoba

Waking up the other day to a thick morning frost on the outside of my windows was a reminder of what’s to come. Its been a few years since I’ve been in Winnipeg and I’m already anxiously waiting to get out and “enjoy” what Winnipeg’s Winter has to offer.

I also came across this recent article – “Sorry, Manitoba: You’ve Been Ranked as the Province with the Worst Winters in Canada

Google also agrees with their #1 pick of the Coldest Canadian City … Winnipeg.

One of the things I love about Winnipeg is its people… no matter how cold it gets, you’ll still find crazy positive attitudes outside and enjoying winter activities!   You just reeeeeallly need to dress appropriately.   

Let the winter fun begin!

Hansel & Gretel – The Witch’s Hut

Hansel & Gretel – The Witch’s Hut

Nestled among the forest along a creak filled with ducks in Kildonan Park – Winnipeg Manitoba

The famous German fairy tale of Hansel & Gretel by The Brothers Grimm is illustrated in the Witch’s Hut. It tells the tale of 2 children losing their way in the forest, finding a witch’s hut built of gingerbread and candies. Hansel is locked up, while Gretel is put to work for the witch. Eventually the children escape her evil grasp.

Kildonan’s witches hut was officially opened in October 1970 and has been open ever since during the summer months. It’s also a popular site for photographers and the Fairy Tales Festival.

Note: also in the park is the famous Rainbow Stage, an outdoor theatre venue.

 

 

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Winnie the Pooh’s connection to 3 Canadian Cities

Winnie the Pooh’s connection to 3 Canadian Cities

We’ve all heard the stories of Christopher Robin & Winnie the Pooh, but how many of you know the actual story of how & where it all started?

Winnie the Pooh has been long associated with my home town of Winnipeg Manitoba because the soldier, Harry Colebourn, who actually owned the bear, was from Wpg, MB.   He had named the female bear “Winnipeg”, but was later shorted to “Winnie”.

Something I had no idea was that Winnie was not actually from Winnipeg. Winnie was from White River Ontario where she was purchased for only $20.

Eventually, Harry Colebourn had to leave for the war and Winnie was housed in the London Ontario Zoo, where she passed away 12 May 1934 (aged 20)

So there you have it, a little history on Canada’s Winnie the Pooh!

ps. More info on Winnie – Wikipedia 

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